March 14, 2014

New PAYG Triathlon Fitness Session

In partnership with the Serpentine Triathlon Club, we have a new Fitness Session at the Orchard Lisle Pool, Guys Hospital, every Saturday from 9am to 10am.

This session is open to anyone on a PAYG basis for the price of £10.00.

You won’t be ploughing endless lengths in these sessions; they are yardage and drills-based, and so are more similar to interval or fartlek training with a specific focus for each part of the session. The sessions are usually suitable for all levels of swimmer, but are front crawl only.

More information about the pool »

Posted by Love Swimming